Posts Tagged ‘Fear’
Mental health – Understanding Agoraphobia
The following article gives a comprehensive overview of agoraphobia. It is a mental disorder that is often attributed to hide the fact that the people do not openly talk about it.
What is agoraphobia?
The word agoraphobia is derived from the Greek word for “marketplace” for Agora and phobia means fear. People with agoraphobia experience influenced the fear of large spaces, open spaces, crowds or situations that they can not control and where it can be difficult or embarrassing to escape. In severe cases, these people stop leaving the house.
Agoraphobia not agraphobia which he morbid fear of sexual abuse confused.
Agoraphobia is part of the anxiety disorders.
The symptoms of agoraphobia
As described above, people who suffer from agoraphobia experienced great fear in certain situations with open spaces, crowds or situations. It can often be associated with panic attacks. Panic-like symptoms may include sweating, increased heart rate, nervousness, it is difficult to breathe normally, nausea and strong feelings of anxiety or fear.
Distinct from other phobias
If the fear is specific to social situations, this is like a social phobia. If the fear is specific to a situation, such as avoiding elevators, it is a specific phobia.
Where does it come from?
Although it is unknown what the exact cause of agoraphobia was found that it was in other anxiety disorders such as obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD). Contact your doctor more specific details – Continued use of tranquilizers and sleeping pills and agoraphobia are linked.
Treatment options
Therapy, particularly cognitive behavioral therapy (CBT) has shown that beneficial effects of exposure therapy or systematic desensitization have. It is important that patients be accompanied by a friend to rely on them in the situation until the anxiety has decreased, because when the girlfriend leaves unexpectedly, the situation causes may stop the phobia, the fear is worse.
A relaxation techniques are often useful.
Pressants are often proposed, similar to the treatment of other anxiety disorders as they offer some anti-panic effects.
It is important, as here, both biological and behavioral therapy should be combined because they are most effective when notice has shown that in the context.
Remember: If you think your loved ones to find with agoraphobia with external assistance and get them checked by a doctor.
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Mental Health – Understanding Anxiety Disorders
The following article gives a comprehensive overview of anxiety disorders. Fear is something we all want at times, but it is very different than when it has become an illness.
What is anxiety?
Fear is a normal and natural response when faced with danger, threat or stress. As a normal reaction to a potentially dangerous situation awake. For some people, but fear that they may choose to avoid a normal life.
There are a few types of anxiety disorders:
* Panic Disorder
* Agroraphobia
* Generalized Anxiety Disorder (GAD)
* Obsessive Compulsive Disorder (OCD)
* Post Traumatic Stress Disorder (PTSD)
* Social phobia
* Specific Phobia
Common symptoms of anxiety disorders
Although each has a number of specific ways their symptoms are usually a few things in common:
Behavior: People with anxiety can do everything possible to certain places, situations or humans.
Physical: People can change in breathing, heart palpitations, chest pain, muscle tightness, sweating, headache and nausea. It affects their concentration and sleep patterns, and therefore they are tired and lack energy.
Emotional people worry excessively, they are likely to feel annoyed and very anxious. They are afraid that something dangerous might happen, or terrible.
Difference between anxiety and fear
These two terms can feel very similar to a physical and emotional level. With fear, you can usually name the thing that you base your fear. With anxiety disorders, but people can not always name the reason why they feel anxious.
Treatment options
There are very successful treatments for people with anxiety disorders. Learn about the specific kind of bang for details.
In general, such as behavioral therapies, cognitive behavioral therapy (CBT) and general advice are very helpful. For certain people and certain conditions are proposed medication – ask your GP, doctor or psychologist for more information and details of your case.
Help
Remember that anxiety disorders, like any other form of the disease can affect anyone regardless of gender, race, culture, age or intelligence. It is important to get help and you do not have to work on your own. Anxiety can lead to much suffering and stress and difficult life if you do not look for treatment.
In case of mild anxiety, make sure that the conversation with a friend or family member or consultant eat a balanced diet, exercise regularly and uses of relaxation that will work for you.
Remember: If you are concerned that you are looking for your loved ones to do with anxiety disorders, external support and were examined by a doctor.